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CHINESE SHRIMP AND BROCCOLI

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1 lb shrimp, 16-20 count (or whatever you have), peeled and deveined

2 heads broccoli, cut into florets

3 tbsp garlic, chopped

1 tbsp fresh ginger, chopped

2 tbsp scallion, chopped

1-2 tsp crushed red chili

6 tbsp soy sauce

3 tbsp rice wine vinegar

1/2 tsp Five Spice powder

2 packets sweetener (Truvia, Stevia, your choice)

1/4 tsp salt

1/2 cup water

1 tbsp fresh cilantro, chopped

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Method

Coat wok with cooking spray. Turn heat on high. Add broccoli to the wok and sprinkle with salt. Spray broccoli with cooking spray, fry, stirring constantly until browned a bit and cooked but firm. Remove from wok and set aside.

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Spray wok, again, with cooking spray. Turn heat on medium. Place shrimp in wok and fry on all sides until cooked. Remove and set aside.

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Spray wok with cooking spray. Place garlic, ginger, scallions and red pepper. Fry for 1 minute on medium heat. Add soy, rice vinegar, Five Spice powder, water and sweetener. Stir and cook for 1 minute.

Place broccoli and shrimp back in wok with mixture until hot.

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Serve immediately topped with chopped cilantro.

 

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